Gymnast Claudia Fragapane tumbled into the history books in 2014 by winning four gold medals at the Commonwealth Games including the all-around title. Aged just 16 years old at the time, she is the first English woman to achieve this at the Commonwealth Games since Joyce Cooper 84 years previously.

Nicknamed the ‘Pocket Rocket’ due to her 4ft 6inches stature, Claudia made histroy again in 2015 when she formed part of the Great Britain women's team that won that country's first ever team final medal, a bronze, at the World Artistic Gymnastics Championships.

Claudia still trains at Lottery-funded Bristol Hawks in her home city of Bristol, where she first got hooked on the sport after her mum asked her if she would like to try out either gymnastics or ballet.