Ffeithiau maethol / gweini
- Kcal 532
- Pro 52g
- Carbs 11g
- Fat 31g
How to make this recipe
1 pack of halloumi sliced into 8
2 cooked beetroot and sliced
1 breast chicken cooked and sliced
1 bag watercress
Juice and zest of 1 lime
Juice and zest of ½ lemon
1 tsp. honey
1 tsp. soy
This salad is rich in protein, from the chicken and the halloumi cheese, which not only supports muscle repair and development, but is an important nutrient for bone health and the immune system.
The halloumi contains calcium, which is a key nutrient involved in building strong bones. The vitamin C from the citrus fruits and the anti-oxidants in beetroot supports wound healing and the immune system
Benefits: Improve bone health
In a bowl combine the juice and zest of the lemon and lime, along with the honey and soy and mix well to make a dressing.
Now place the halloumi under a very hot grill and cook until browned on both sides.
Into a large bowl combine the remaining ingredients and halloumi and toss. Now add the dressing toss the salad again and serve.
proffil Athletwyr Beth Tweddle
Beth Tweddle is Britain’s greatest ever female gymnast. Beth has inspired young people to take up gymnastics, one of the fastest growing sports in the UK. In 2010, Beth received an MBE for her success, commitment and dedication to gymnastics.Beth’s love of gymnastics started aged 7. In her long career she was crowned World Champion three ti...
Cael gwybod mwy am Beth Tweddle