Nutritional facts / serving
- Kcal 605
- Pro 52g
- Carbs 23g
- Fat 32g
How to make this recipe
1 bag watercress or baby spinach
1 tbsp. extra virgin olive oil
Zest and juice of 1 lime
1 avocado peeled, skinned and roughly chopped
1 mango peeled, destoned and roughly chopped
1 tbsp. chopped dill
1 clove garlic finely chopped
1 red chilli finely chopped
2 cooked breasts of chicken sliced
This meal is rich in protein and low in carbohydrate so ideal for burning fat as part of a training regime.
The chicken is a lean source of protein and the dill and mango provide vitamins that help support the immune system. The avocado provides essential fats.
Benefits: Burn fat (as part of training regime)
When the ingredients are prepared you need to simply toss the ingredients together in a large bowl adjust the seasoning and serve.